Be #Healthaware in 2017 – Save a Life, Learn Basic CPR

It’s that time of the year when we all try to set new goals and new targets for the year. There are many ideas that people have at the beginning of the year usually packaged as New Year’s Resolutions. Some things people want to stop, change or add to their lives or activities in the New Year. In 2016, on the Aspiring Professionals Hub, it was our target to get to our one year anniversary, then continue the growth of the Hub…we have now as a result seen a rise in global readership to near 170 countries.

To start the New Year, we would like to get our readers to start the year with a health focus. There is a popular saying “health is wealth” and in line with that, staying healthy or keeping a healthy lifestyle in 2017 would be paramount to achieving any plans or targets for this year.

So what’s the health focus to start the year with? Learn CPR to save a life in 2017!

What exactly is CPR?

Cardiopulmonary resuscitation (CPR) has been defined by the as a procedure to support and maintain breathing and circulation for an infant, child, or adolescent who has stopped breathing (respiratory arrest) and/or whose heart has stopped (cardiac arrest)1. To the lay man or woman, CPR is usually known as mouth-to-mouth or chest compressions usually due to cardiac arrest.

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